The real difference between yoga and religion is this: Religion says believe, do not doubt, often citing the word of God and promises of an eternal afterlife, reciting dogma (unsubstantiated pre-modern myths), while yoga only points the way and urges its students to practice and experience for themselves. In this way yoga is very scientific in its approach to self-knowledge, transcendence and enlightenment. Its message is: Try the practice for yourself and only then can you truly believe. Gudjon Bergmann
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  5. Every time you do a good deed you shine the light a little farther into the dark. And the thing is, when you're gone that light is going to keep shining on, pushing the shadows back.

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